Will Anxiety Medication Change Who You Are? My Honest Experience After Six Months on Escitalopram
Escitalopram is the generic version of Lexapro, one of many medications that healthcare providers may prescribe for anxiety. Everyone’s experience […]
Mental Health
Responding Without Absorbing
A phrase recently stopped me in my tracks: Responding without absorbing. At first, it seemed simple enough. But the more
I’m Not the Same Person Anymore… and I Think That’s a Good Thing
There’s this quiet shift happening in me lately… and I don’t fully know how to explain it. I’ve been noticing
I Took a Mental Health Day… and Still Didn’t Stop Moving
Somewhere along the way, I started believing that a “mental health day” meant everything would pause. No responsibilities. No chaos.